How To Shift Your Mindset About Showing Up
Having a shit day or week?
Maybe even month?
And you can’t seem to function at your full 100%?
It’s ALL good.
It’s time we drop the “this or that” mentality anyways.
I mean... who feels fucking fantastically good all the time anyways?
I know I certainly don't.
So there’s no need to beat yourself up emotionally if you aren’t functioning at a superman level..
I believe being able to show up when things are hard is a valuable life skill.
And one that definitely takes some practice, for sure.
I see a lot of people struggling to show up when they’re not feeling the best.
Like there’s this underlying pressure that if you’re not showing up 100%, then it’s best if you don’t show up at all.
Your options aren’t only:
>> Showing up full force 24/7.
>> Or not showing up at all, which you think makes you a complete “failure”.
There is SO much middle ground between 0 - 100.
Showing up doesn’t always mean going full force 100% all the time.
So the next time you’re having a crap day ask yourself this:
How can I show up just 10% more today?
And ALLOW that to be enough.
It’s a WIN/WIN.
Not only do you still make progress that you can feel good about, but you get time to step back and rest as well.
What do you think?
P.S. I know that doing less and allowing that to be enough is sometimes harder than it sounds.
Especially for all of my work-a-holic, striving perfectionists out there.
Which is why I focus heavily on helping my clients embrace intentional, creative and effective work over busy-ness.
If this is an area you feel you could use some support in, let me know and we’ll set up a no- obligation, 1:1 Breakthrough Call, where we’ll dive into why you feel the need to excessively work in order to see great progress and ways for you to tap into your brilliance so you can create HIGH quality value in the least amount of time.
You can schedule here - https://calendly.com/lexibeal/intro-call
Your Biz Coach Lexi